Blood Pressure

• Seek medical attention immediately if BP over 180/120
• use warm foot soak/warm shower as a quick fix

Backlinks

• Hibiscus Tea
  
  • can lower Blood Pressure, but only in long term, not as a reactionary fix
• Magnesium
  
  • can help lower blood-pressure (fastest supplement option) - avoid if having kidney disease
• Potassium
  
  • Potassium from food, can help lower Blood Pressure - avoid if kidney disease