Cortisol

Also known as: Stress Hormone


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  • a vital steroid hormone
  • produced by adrenal-gland
  • role in the “fight or flight” response
  • It regulates
    • metabolism
    • reduces inflammation
    • controls blood pressure
    • manages the sleep-wake cycle
  • Chronic stress can lead to sustained high levels, while low levels may indicate adrenal insufficiency.

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